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I help you enjoy, eat, and have fun with food!

Eat what you crave.

Welcome, my name is Carlie Saint-Laurent Beaucejour, a registered dietitian nutritionist who can help you reach your health goals through personalized and realistic nutrition approaches while building confidence in your food choices no matter where you are.

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"Carlie has helped me unpack all of my deeply held diet culture ideas and replace those with self compassion and knowledge of how the body works. I feel so much better about my body and confident in my dietary decision making."

Tenisia

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