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Tue, Feb 22
|Email & Community group
Mindful eating 3 day Challenge
Make small yet impactful action towards your nutrition goals with mindful eating!
Registration is closed
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Time & Location
Feb 22, 2022, 12:00 AM EST – Feb 24, 2022, 11:59 PM EST
Email & Community group
Guests
About the event
Join me over these 3 days to focus mindfully on your eating. Each day there will be one small but impactful challenging task to help you bring attention to your food in a compassionate and graceful way. This is an email challenge so reply daily after completing each task directly from the email and for bonus points also post in the FB Â group. At the end of the challenge 2 people with the highest points will receive prizes!
This event has a group. You’re welcome to join the group once you register for the event.
Schedule
23 hours 59 minutesDay 1: Mindful eating goal
23 hours 59 minutesDay 2 : Food Journal
1 more item available
Tickets
General
$0.00
Total
$0.00
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