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Mindful eating 3 day Challenge
Tue, Feb 22
|Email & Community group
Make small yet impactful action towards your nutrition goals with mindful eating!
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Time & Location
Feb 22, 2022, 12:00 AM EST – Feb 24, 2022, 11:59 PM EST
Email & Community group
Guests
About the event
Join me over these 3 days to focus mindfully on your eating. Each day there will be one small but impactful challenging task to help you bring attention to your food in a compassionate and graceful way. This is an email challenge so reply daily after completing each task directly from the email and for bonus points also post in the FB group. At the end of the challenge 2 people with the highest points will receive prizes!
This event has a group. You’re welcome to join the group once you register for the event.
Schedule
23 hours 59 minutesDay 1: Mindful eating goal
23 hours 59 minutesDay 2 : Food Journal
1 more item available
Tickets
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