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Mindful Meal Plan Challenge
Mon, May 24
|Online
Do you wish you could stop spending money on take-out and start meal planning to not only save money but better your health? Have more control and confidence of your meals and what to put in your mouth by joining me for the next 21 days in mindfully planning out your meals.
Registration is Closed
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Time & Location
May 24, 2021, 12:00 PM – Jun 13, 2021, 8:00 PM
Online
Guests
About the event
Each week for the next 3 weeks there will be:Â
- A cooking demo
- Â A live nutrition workshop around mindful meal planningÂ
- Â A weekly challenge
Focus of each week
- Â Week 1: Â Social events, Holidays, and Travel
- Â Week 2: Breakfast and SnacksÂ
- Â Week 3: Quick and ConvenienceÂ
If you have not done so yet make sure to join the facebook group and download the free nutrition guidebook for mindful meal planning
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