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Mon, May 24



Mindful Meal Plan Challenge

Do you wish you could stop spending money on take-out and start meal planning to not only save money but better your health? Have more control and confidence of your meals and what to put in your mouth by joining me for the next 21 days in mindfully planning out your meals.

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Mindful Meal Plan Challenge
Mindful Meal Plan Challenge

Time & Location

May 24, 2021, 12:00 PM – Jun 13, 2021, 8:00 PM



About the event

Each week for the next 3 weeks there will be: 

  • A cooking demo
  •  A live nutrition workshop around mindful meal planning 
  •  A weekly challenge

Focus of each week

  •  Week 1:  Social events, Holidays, and Travel
  •  Week 2: Breakfast and Snacks 
  •  Week 3: Quick and Convenience 

If you have not done so yet make sure to join the facebook group and download the free nutrition guidebook for mindful meal planning

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