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3 Key Reasons you need a Nutrition Vision

3 Key Reasons you need a Nutrition Vision

3 reasons to set a nutrition vision

Carlie Saint-Laurent Beaucejour

Dec 8, 20232 min read

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10 Black Dietitians You Should Be Following on Instagram

10 Black Dietitians You Should Be Following on Instagram

10 U.S. based black dietitian nutritionist to follow on instagram and work with virtually for nutrition counseling.

Carlie Saint-Laurent Beaucejour

Feb 25, 20234 min read

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What is PCOS?

What is PCOS?

September is PCOS awareness month. Do you know what PCOS is? PCOS stands for Polycystic Ovarian Syndrome, the name can be confusing as...

Carlie Saint-Laurent Beaucejour

Sep 30, 20213 min read

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Black Bean Enchilada recipe and 3 nutrients for Women’s health

Black Bean Enchilada recipe and 3 nutrients for Women’s health

Black Beans are such a versatile plant food. You can use them for dips, desserts, chilis, tacos, soups, and sauces. I prefer to cook with...

Carlie Saint-Laurent Beaucejour

Mar 21, 20213 min read

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Three nutrition habits to help reduce stress

Three nutrition habits to help reduce stress

3 tips to help reduce stress with food.

Carlie Saint-Laurent Beaucejour

Apr 9, 20203 min read

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5 Myths about dietitians

5 Myths about dietitians

5 myths about dietitians

Carlie Saint-Laurent Beaucejour

Apr 2, 20203 min read

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This website is solely for informational and educational purposes. If you suspect you have a health problem, please contact your health care provider as this information is not medical advice.

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