Carlie Saint-Laurent Beaucejour

Apr 30, 2020
3 min

OH SOY!

National Soy foods month

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Carrot Cake Oatmeal recipe with maternal nutrition in mind

Carlie Saint-Laurent Beaucejour

Apr 17, 2020
2 min

Carrot Cake Oatmeal recipe with maternal nutrition in mind

April 11-17th, 2020 is #blackmaternalhealthweek. I was requested by Bean & Pea Co. to create a recipe with keeping expecting mommas in...

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Three nutrition habits to help reduce stress

Carlie Saint-Laurent Beaucejour

Apr 9, 2020
3 min

Three nutrition habits to help reduce stress

3 tips to help reduce stress with food.

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Carlie Saint-Laurent Beaucejour

Apr 4, 2020
1 min

Carrot Cake Smoothie

Did you know every April 4th is International Carrot Day! Carrot Cake is one of my favorite desserts, especially the one my aunt makes....

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Carlie Saint-Laurent Beaucejour

Apr 2, 2020
3 min

5 Myths about dietitians

5 myths about dietitians

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Carlie, MS, RDN

Mar 17, 2020
1 min

No Added-Sugar Banana Nut Bread

Banana nut bread is one of my favorite baked goods. The sweetness and fluffiness that melt in mouth when eating banana nut bread is...

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No added-sugar Oats & Dried Fruit Breakfast Bar

Carlie, MS, RDN

Mar 9, 2020
1 min

No added-sugar Oats & Dried Fruit Breakfast Bar

If you ever read nutrition labels you may notice almost everything has added sugar especially any breakfast or protein bars. Here is a...

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Carlie, MS, RDN

Mar 9, 2020
1 min

Chickpea Shakshuka

Whether you spell it shakshuka, shakshouka, or chakchouka, if you ever tasted this Mediterranean style dish you know how packed with...

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Carlie, MS, RDN

Nov 26, 2019
1 min

What a Dietitian can do for you

Registered dietitians are nutritionists who look at your entire well being from medications, physical activity, medical history, and most...

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carlie@cravewithcarlie.com

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Disclaimer

This website is solely for informational and educational purposes. If you suspect you have a health problem, please contact your health care provider as this information is not medical advice.

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